youth
Strength & Boxing Term Classes
Stingrays
Kickboxing and MMA Classes for 5-16 yrs. A truly unique, safe class with friendly specialist instructors. No body-contact, skills and fitness class using boxing bags and hand mitts and pads. For all levels.
Benefits include: body-mind connection, coordination, strength, self-defence, body-confidence, footwork, stamina, razor-shape focus and concentration.​
TRX
This suspension class is the fastest and most effective body weight workout at our studio. For 9 - 15 yrs, TRX if low-impact on growing joints, this class will enhance strength, posture, core power and mobility. Great to enhance sports performance. Small and supportive for any level. Led by passionate, qualified coaches.
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Youth Term Classes
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Term.1: Mon 3rd February – Friday 11th April 2025.
Got a group of 8 or more? We can host a private class.
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Monday
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13 yrs+. Stingray Kickboxing. 4.15 - 5 pm. Coach Jack. CLICK TO BOOK
13 yrs+. Stingray Kickboxing. 5.15 - 6 pm. Coach Jack. CLICK TO BOOK
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Tuesday
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5 - 7 yrs. Stingray Kickboxing. 3.30 - 4 pm. Coach Jack. CLICK TO BOOK
11 yrs+. Stingray Kickboxing. 4.15 - 5 pm. Coach Jack. CLICK TO BOOK
9 - 10 yrs. Stingray Kickboxing. 5.15 - 6 pm. Coach Mat. PRIVATE CLASS
Extension MMA. 5.15 - 6.15 pm. Coach Ben. INVITE ONLY, EMAIL
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Wednesday
NEW! 9- 10 yrs. Youth Strength 3.30 - 4.00 pm. Coach Hunter. CLICK TO BOOK
NEW! 11- 17 yrs. Youth Strength BOYS 4.10 - 4.40 pm. Coach Hunter. CLICK TO BOOK
7- 10 yrs. Stingray Kickboxing. 4.15 - 4.45 pm. Coach Mat. CLICK TO BOOK
11 yrs+. Stingray Kickboxing. 5 - 5.45 pm. Coach Mat. CLICK TO BOOK
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Thursday
11yrs+.Stingray Kickboxing. 4. 15 - 5 pm. Coach Mat. CLICK TO BOOK
13yrs+. Stingray Kickboxing. 5.15 - 6 pm. Coach Mat. CLICK TO BOOK
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Friday​
NEW! 7- 10 yrs. Stingray Kickboxing GIRLS 4.15 - 5 pm. Coach Sky. CLICK TO BOOK
NEW! 11 yrs+. Stingray Kickboxing. 5 pm - 5.45 pm. Coach Sky. CLICK TO BOOK
NEW! 11- 17 yrs. Youth Strength GIRLS. 6pm - 6.30 pm. Coach Sky. CLICK TO BOOK
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Others
16yrs+ Tertiary Pass (reduced price) - for adult classes off the timetable: Single pass. 10 Class Pass.
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Personal and Small Group Training with specialists in Yoga, Pilates, Strength & Conditioning, Martial Arts, Rehab, Stretch or Customised to Client needs. Days and times on request.
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