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Non-competitive movement, art, mindfulness, biology and science, humility, strength, courage and happiness.

TRX

TRX Training

An effective workout in 30 minutes. 

TRX training is safe, and highly encouraged by top conditioning coaches for young athletes. It’s limitless in terms of progression and naturally increases bio-motor skills and neuro connections.

Boxing Classes

Boxing Classes

We use mitts, pads, hanging bags & conditioning exercises with a strict ‘no sparring’ policy.

Classes are high-cardio & teach self-defense, respect, humility, partner-work, & compliment sports. 

Spaces very  limited!

Private Training

Private Training

Have challenges, not a social exerciser, need specialist training for sports, we host private or group sessions.

Please inquire about times.  Regular/Shared/Family 30-min session $65. Newbie 4 x package $250 (1 p/week sessions), $420 (2 p/week sessions).

Kids Fit Pass (7-10yrs)

One Class P/Week

$135

  • One class/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes for 7-10 year olds
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Kids Fit Pass (7-10yrs)

Two Classes P/Week

$270

  • Two classes/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes for 7-10 year olds
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Kids Fit Pass (7-10yrs)

Three Classes P/Week

$405

  • Three classes/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes for 7-10 year olds
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Teen Fit Pass (11-18yrs)

One Class P/Week

$150

  • One class/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes 
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Teen Fit Pass (11-18yrs)

Two Classes P/Week

$300

  • Two classes/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes 
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Teen Fit Pass (11-18yrs)

Three Classes P/Week

$450

  • Three classes/week.
  • Runs with a full school term
  • Can be used for all Fitness Classes 
  • Once purchased just click on the classes you want to reserve 
  • Remember to book all your classes for each week of the term

Teen Fitness UNLIMITED Class Pass

Best value for exercise lovers!

$600 p/term

  • Unlimited classes
  • Runs with a full school term
  • Can be used for all Teen and Adult Fitness Classes
  • Once purchased just click on the classes you want to reserve
  • Remember to book all your classes for each week of the term