Weds 6th March. 10 – 12.30pm. Cooking School: “Wild Earth”

$69.00

Sustainable super-foods; cooking with seaweed, offal and seasonal nutrient rich greens.

Feel like more energy? Want to try something new? Come and experiment with some FUN and tasty ways to to incorporate three ‘actual’ sustainable super-foods into your diet that provide you with bio-available micro-nutrients in significant doses.

10 in stock

In this class we discuss and work with:

  • Dark leafy greens grown organically in your backyard
  • super-sustainable NZ seaweed that requires no fresh water, no land and no fertiliser and its available all year round
  • Offal, ‘eating offal isn’t awful, it’s an environmental statement!’  – Abi will demonstrate how to hide offal in family food, so everyone gets the benefit, without the ‘offal-y’ taste
  • also plant-based vegan super-food Tempeh and mushrooms.

Places are limited to 10.

  • All classes are gluten-free and spray-free organic produce where possible.

More about Abi

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