Skills for life, healthy mind-set

Does your family wish-list include; teaching your young ones cooking skills using ‘real food’ nutrition, eventuating in independent adults who can contribute and manage their own health.  If so, our classes are right up your alley!

* Develop healthy life-skills Help build relationships through positive teamwork * Fun & appreciation for real food * Help with picky-eating Develop fine motor skills * Encourage following instructions Practice reading and maths * Introduce another creative outlet * Encouraging atmosphere * Teach cleaning skills! 🙂

CLASSES

NEW squishy, squashy, squeezy messy kitchen for tinsey chefs 3-4 year olds. Learning is focused on hygiene, safety and exploring the joy of food with creative play and imaginative eating methods! Parents included in the fun. 🙂

When: Monday 2 – 2.30 pm

Price: $15/class. Limited to 10 students/class.

Regular weekly class for our mini chefs or 5 -6 year olds. Learning is focused on fun skills like scissor cutting, shapes, grating, peeling, beating, folding, measuring and, yup, cleaning-up!

When: Monday 4.15 -5 pm.

Price: $150/term. Limited to 10 students/class. Part-term bookings available upon request when space is available. Please ask!

Regular weekly class for aspiring chefs 7-10 year olds. Classes focus on teamwork, healthy food education and move toward more independent skills like reading simple recipes, peeling, opening cans, using a knife, cooking on a hob, baking, whisking and, yup, cleaning-up!

Students all bring a large container for take-home lunch snacks or food.

When:

Wednesdays 3.30- 4.15 pm (8 – 10yrs), 4.15 – 5 pm (7- 9yrs).

Price: $210/term. Limited to 10 students per class. Part-term bookings available upon request when space is available, please ask. 

An 8 week course that runs every school term for 10 – 15 year olds. We are super proud of this one! The tutor is a Baking Chef with over 16 years commercial experience. Each class includes cooking from two kid-friendly recipes, one savoury, one sweet. Young students always bake plenty of produce to proudly take home and contribute to weekly lunches and family snacks.

When: Tuesday  6.15 – 7.30 pm.

Price: $208/course.Limited to 10 students/class. Part-term bookings available upon request when space is available. Bring a large container!

An 8 week course that runs every school term for 13 – 16 year olds. This is a Teen Friday Night-Out where students make their own dinner then eat merrily in our dining room afterwards. The tutor is a Chef with over 16 years commercial experience and a soon to be Nutritionist.

When: Fridays 7.15 – 8.45 pm.

Price: $224/course. Limited to 10 students/class. Part-term bookings available upon request when space is available. Please ask

Soulsprite Cooking School welcomes home-school students, in-house school programmes or trip-day visits, special needs groups and holiday programmes of 10 – 40 students. Activities are customised to your learning outcomes, from skills-based cooking, fun kitchen science workshops, healthy food education, self-defence, TRX fitness sessions, and biology & physiology talks for a truly unique experience!