How it began

Husband and wife duo opened ‘Studio59’ fitness studio in 2016.  After 40-years between them in the fitness industry, Kate and Ben wanted to create a health-hub believing vitality runs deeper than just hard training, eating salad and drinking protein shakes. Along the way, they changed the name, added a second fitness studio, after-school and holiday programme, a Cooking School, enriching their communities family healthy lifestyle options. 

Hiyah, l'm Kate



Proud Mum of three, lover of dance, personal training & presenting. Professional fitness experience spans from PT, General Manager of a Leading Group Fitness brand, International Fitness Presenter & Karate instructor. Kate specializes in woman’s fitness & anti-inflammatory health.

Hey! l'm Ben



Husband and high-school sweetheart of Kate, family-guy, Co-owner of Soulsprite and PT. A self-confessed talkaholic, keen researcher, story-teller and Martial Arts geek. Industry experience spans from Regional Manager/Senior Instructor of a large UK Karate school, Gym Owner, Fitness Instructor and healthy food lover.

We love the saying, ‘if we invest in families, we invest in society’ because it fits with our Soulsprite vision to inject more ‘soulsprite’ into all the little and bigger bodies we coach. Everyone deserves to become their most magnificent self; and obtaining a stronger body to be more effective at work, relationships, sport and play is an awesomely powerful leg-up.

What’s more worthwhile than you? Well, if you’re parents (like the owners) or have busy-lifes, you need oodles of stamina just to get through one day of service! Hence the name ‘soul’ and ‘sprite,’ as in, nourishing the soul and keeping your body spritely.