Strength Tone Stamina


 You’re sweat-worthy! Small-group classes  support your body, improve posture and lift your energy so you can ‘take on the world.’ Come in a try a TRX, Barre, Box/Kick-boxing, Kettlebell class or hire a personal trainer and private venue for yourself or family/friends.


An effective workout in 30 minutes. TRX classes will leave you with a post-workout high like no other! Strengthen your whole body, fast. Suspension trainng is low-impact, perfect for rehab. Beginner, Int, Adv, Elite, Mums & Bubs, Seniors levels.


The best cardio in town. Our old-skool basement studio is complete hanging bags, mitts & circuit equipment so you can fire-up your metabolic system & combat stress. No real fighters, only workout warriors train here.


Barre fitness ticks all the best workout boxes. With the benefits of pilates, yoga and dancer strengthening work, this energizing class uses fun equipment and a barre; become addicted to the noticeable benefits!


Whatever your reason, confidence, injury, fast-tracking results, we’ll book a whole studio for your privacy. For a 15 min consult free, Regular/Shared/Family 30-min session $65. Newbie 4 wk package $250 (1/wk), $420 (2/wk).

Please click-on classes on list below for full descriptions.  TO BOOK. 1) Select your preferred payment method – we recommend our non-contract weekly membership. 2)  Set-up a separate account for each individual. 3) Don’t forget to book your class(es) in advance to avoid your spot being taken!

To secure your class spot indefinitely, please contact us to keep your booking. Thanks for your support, see you at class!