Devonport’s only boxing studio invigorates everyone with full-body kick-butt workouts. All classes are non-contact and for every level from 7 to 99 years old! Increase cardio-fitness, tone muscles, distress and find your ‘inner warrior’ whilst learning the art of self-defense.
Our highly-motivated team of trainers are passionate about helping you gain confidence, strength & maximizing your fitness in these energizing boxing fitness classes. We’ll lead you through simple, dynamic & fun body-conditioning exercises and drills on bags & pads. Complete novices are warmly welcome in our beginner- intermediate classes; for those more experienced, try our intermediate – elite classes!
TGS junior instructors are trained to be great role models & assist coaches in our kids classes. Kids who need extending can trial out for our elite Mixed Martial Arts elite class