Exercise, Nutrition, Gut-health


Strength, Tone, Stamina


Skills, Nourishment & Laughter

Hey, welcome!

It’s our business is to put well-being into the core of everything we do. Our multi-purpose family health-hub integrates exercise and nutrition ’cause, well, it just makes sense doesn’t it? Soulsprite’s boutique venues are deliciously hidden down corridors and alley-ways in Devonport, providing an ample spread of Fitness and Cooking Classes for all ages and levels. With a healthy sense of humour, it just feels right to take our bodies seriously but not so much ourselves!

Fitness Classes

What will you choose?

Strength, Tone, Agility, Re-balancing, Core. What do you need?

Cooking Workshops

What's your flavour?

Laugh, dine, get-well, life skills training, kids cooking and much more!

Personal Training

Accelerate your results

What-ever your reason; were here to help!

Venue Hire

Cooking School & Dining Room

Fully-equipped kitchen stations & dining space for up to 25 people.

Kids Parties

Yes! Bring it on!

Edible Science, Crafty-Party, Disco Dance, Bake-off or custom your own…

After-School Programme

We pick-up from school

Cooking, Fitness and Drama every Wednesday with amazing coaches!

Kids Holiday Programme

Lots of Active Variety

Action-packed fun for 5 – 13 years. Devices stay home!

Cooking Termly

Kids to Teen term classes

 Learn from real chefs in a professional cooking venue!


When l started training in TRX, my goal was to do ONE push-up on my toes. I’ve gone from doing push-ups on my knees, to my toes, to no toes! An old neighbour stopped me on the street yesterday and said, ‘Wow! Look at you, you’re a machine!’ Thanks to training at TRX, l replied, “why, yes l am …”                Micky Smith (Devo’ mum)

I love my kids participating in Boxing. Not only is it great for teaching them self-defence, l love the fitness aspect, the positive attitude, the sense of belonging, and confidence building. It has been amazing!                        Sharon Jones (Devonport mum)

An awesome, innovative and cool dance venue for my daughter to have fun, fitness and friends. Thanks Kate and team for the last 3 years!                                    Trudy Byrne (Devonport mum)

My 9-year-old son has done all the kid’s after-school and school holiday programmes. This is the best on offer in Devonport if your kids are at Stanley Bay School, Devonport Primary, Belmont or Takapuna Grammar. The kids cook healthy food, then boxing or dance class, and then Drama classes. Soulsprite is a dream for working parents…LOVE this place and the people who run it!!                                       Rachel Wilson (Devo’ mum)

Inner Health

You wanna be a sexy warrior but still dig into salivary-worthy feasts? Here, here to you my friend. Nourish your taste-buds!

Fitness Results

So, you’ve gotta flash degree, cool car, nice pad, sweet job, awesome personality? Great! No flab-ab or scrawn? Well hello!

Small Groups

Those who (sw)eat together, stick together. Small classes evolve as you progress, never letting you plateau or be short of attention.

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